Mindful Eating – Joining Heaven and Earth at the Meal Table Review by Lynn Rossy, Ph.D. and Reposted from Tasting Mindfulness As many of you know, I have taught mindful eating through a class called Eat for Life for 15 years, so I am familiar with the topic. However, I just had the privilege and […]
The post EFT Tapping and Mindful Eating: New Partners at the Table first appeared on Shambhala Times Community News Magazine.