
by Chaplain Alley Smith We can slow down and appreciate ourselves. We can cultivate wisdom, loving-kindness, bravery and compassion. We can discern where to go next…what to do…and relax into “not knowing.” Meditation…can help us discover a way of being that is authentic, relaxed and gentle. —Chögyam Trungpa Rinpoche As a young college student, I encountered the […]
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