By Olivia Moschettion. This article was originally posted in Elephant Journal on May 11, 2014. I spent a major chunk of my summer hiking along the Pacific Crest Trail where mindfulness was practically forced out of me at every turn. In the wilderness it’s hard not to notice the present moment: the beautiful lakes, the … Continue →
By Olivia Moschettion. This article was originally posted in Elephant Journal on May 11, 2014. I spent a major chunk of my summer hiking along the Pacific Crest Trail where mindfulness was practically forced out of me at every turn. In the wilderness it’s hard not to notice the present moment: the beautiful lakes, the … Continue →