I could easily fill my entire day with activities aimed at benefiting my health: meditation for peace of mind, dance workouts for my balance and coordination, stretching to combat rigidity, riding my bike to keep my aerobic exercise up, writing exercises to keep my handwriting somewhat legible, vocal exercises to try to keep my voice … Continue →
I could easily fill my entire day with activities aimed at benefiting my health: meditation for peace of mind, dance workouts for my balance and coordination, stretching to combat rigidity, riding my bike to keep my aerobic exercise up, writing exercises to keep my handwriting somewhat legible, vocal exercises to try to keep my voice … Continue →